It’s time for exercise!
Exercising daily is good for optimizing health. Let’s start with basic 9 exercises; each can be done for 5-7 minutes for the complete body fitness. Combine them into a routine for a workout that’s simple yet powerful to keep you in shape. 1 Push -Ups Push ups are one of the most basic, nonetheless effective. […]
Organizational Skills
My Signature Style – I am organized. Have you ever wonder how people are able to complete multiple tasks within the given time span whereas we struggle to cope with limited chores assigned to us. Try working in an organized way – even if it doesn’t come naturally at first – the sooner you’ll change […]
Breakfast Time
What to make for breakfast? Breakfast being the most important meal of the day should be healthy and well balanced having all the dietary nutrients like carbohydrates, proteins, vitamins and essential minerals. Check out our breakfast recipes that are delicious, healthy & easy to make. Chia Pudding Chia pudding is an easy breakfast option on busy […]
Body Language
Here are some tips relating to your appearance and body language. For each one, select the correct missing word from the options below: 1. Make sure your clothes are clean, and ________ wear obvious logos or designer names. a. do b. don’t c. must 2. Don’t use __________ much deodorant or perfume! a. to b. […]
Routine of Successful People
Apply these Mantras in life and climb the ladder of SUCCESS! Healthy mind rests in healthy body- Don’t be lazy. Get up and exercise. You can contribute only if you ‘live’. Be the early bird and catch the worm- Make a habit of waking up early. This way you will have more number of hours […]